Tag Archives: nuts

Salted Caramel Nuts

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Salted, caramelised nuts; a great skill to have up your sleeve – use to top desserts or bakes, or even just eat straight as they are!

These nuts are simply delicious. They are dangerously moreish and unfortunately simple. Sugar work is made out to be an extremely complex thing- but as long as you have plan white caster sugar and a thick bottomed, scrupulously clean pan it’s a doddle.

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I first made these with Christmas in mind, but now find myself fantasising of all sorts of bakes which could involve these. You could use any nuts; I tried hazelnuts and pecans and both were brilliant. Think of the hazelnuts with delicious, vanilla ice cream. Think of pecans on a stack of pancakes!

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I’m not going to give you the best step-by-step instructions of making caramel in this post. Perhaps I will at a later stage when I can master taking photos and watching the sugar like a hawk at the same time! If you’ve never done it before, I would take some time to google making caramel, so you get a feel for what to do – but the best thing you can do, by far, is practice. Be prepared that it might be slightly over or under caramelised the first time – but trust me, perfection will come quickly, and it is so worth it once you get there.

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Filed under Gluten Free, Sweet treats, vegan

Apple & Blackberry Crumble

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A healthy low added sugar dessert, perfect for feeding a crowd in a hurry. It’s the perfect recipe to have up your sleeve in time for Christmas!

Yes, I’m sorry – I’m joining the bandwagon and mentioning Christmas! It just doesn’t seem possible that it’s that time already, but then here we are. This recipe, and the recipes over the next few weeks are very much inspired by my holiday to Australia, and perhaps not in the way you’d expect (spoiler: No crocodile or kangaroo ingredients in sight!)

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As a baking blogger, at times it can seem quite irresponsible filling up people’s news feeds with tempting desserts and sweet bakes. I often get asked by people how do I stay slim if I eat all of this – and there’s one giant secret. A good balanced diet!! Yes, I may eat cookies, and chocolate desserts, and ice cream – but not every day. Most days, if I want a dessert I’m reaching for something smaller, healthier, and simpler, and that’s what I want to share with you all.

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Australia fits in with this because I think they’ve really nailed how to do healthy the tasty way. Particularly in Melbourne, there were so many amazing cafes and restaurants packed with people, and all serving purposefully healthy, delicious food. It really made me think about why I hadn’t shared some of these recipes before…

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This Apple Crumble may surprise you as being ‘healthy’, but actually, despite its butter and flour filled topping, it contains low added sugar. At just over 6g of sugar per portion you can have either a whole portion of crumble, or one third of a piece of these Raspberry & Amaretti Brownies… and let’s be honest. Who has just one brownie!?

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The crumble also has less flour in the topping that normal. By using a mixture of porridge oats, nuts and flour you up the nutritional content of the top, plus you get way more crunchiness – perfect for a crumble topping in my book! You could even take the healthiness of this dessert one step further and use gluten and wheat free flour instead.

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Overall, I hope you enjoy this mini series of recipes. In the run up to christmas where everywhere is filled with unhealthy food, it can be nice to have a healthier choice when you just fancy a bit of pudding….

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Filed under dessert, Fruit, vegan